It is a tradition in my family that this is the time of year that we all have emotional meltdowns. I grew up knowing that …
tryanything
How To Participate In Life When You Realize You’d Rather Sit On Your Porch With A Shotgun
I guess everyone hits that point where they realize that maybe they are becoming old and out of touch. I think that maybe I’ve hit …
But I Can’t Afford Therapy!
In July 2015 I found myself in a really bad place mentally. I had once again hit the bottom of that deep dark hole that …
But I Don’t Know What to Do!
I often find myself saying “What am I going to do?” or “I don’t know what to do!”. In my search for answers to these …
Make it (a bit) Better!
As I have found in the past, when life gets really uncomfortable I am often driven to experiment with ways to combat depression that I …