In July 2015 I found myself in a really bad place mentally. I had once again hit the bottom of that deep dark hole that …
Why Balance is Important
It all started when we moved into our house. My mom had the kitchen cabinets torn out so that she could upgrade the kitchen, but …
You Think I’m the Crazy One?
While most people take their weekend getaways at sunny little B&B’s, recently I’ve taken to spending some nice relaxing weekends in the Mental Health Suite …
But I Don’t Know What to Do!
I often find myself saying “What am I going to do?” or “I don’t know what to do!”. In my search for answers to these …
Make it (a bit) Better!
As I have found in the past, when life gets really uncomfortable I am often driven to experiment with ways to combat depression that I …