I once heard of a study that said something to the effect that for people to be sane they need to have physical contact with other humans every day. I don’t remember the amount of contact involved but I do remember thinking that there was no way I even came close to that. (more…)
I guess everyone hits that point where they realize that maybe they are becoming old and out of touch. I think that maybe I’ve hit that point. I like to think that certain things should still be the way that they were when I was younger, the simpler times, when people seemed to still give a shit. (more…)
In July 2015 I found myself in a really bad place mentally. I had once again hit the bottom of that deep dark hole that is mental illness. I found myself sitting on my couch bemoaning the fact that I couldn’t afford to get the help that I needed. Then, in a rare moment of clarity, I remembered an unusual way to combat anxiety I had been told by a therapist.