I often find myself saying “What am I going to do?” or “I don’t know what to do!”. In my search for answers to these questions I have found myself reading a large number of self-help type books. They often serve to inspire me to action (if only for a short while). This is probably why I was so drawn to my latest read (more…)
As I have found in the past, when life gets really uncomfortable I am often driven to experiment with ways to combat depression that I had previously dismissed as completely impractical and possibly even ridiculous.
A few days ago a friend said something that sparked in me an idea for an experiment. It was something I had heard before but I had never given it a chance. Boy am I glad I finally did! (more…)